Workouts To Go!

Posted: August 21, 2010 in Fitness, Wellness

At this day and age, pretty much anything you need to be able to function from day to day comes in ultra handy packaging and is portable! Now even your trainer can fit in the palm of your hand, because now you can pack all the power of a Women’s Health workout into your portable media player.  Click to download any of the body-transforming workouts on the site, and you’ll get video of the exercises and a slideshow of the workout that paces you through your sets while you listen to your favorite tunes.


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